Top 5 Tips on Healthy Eating for Kids

Posted by LuAnn Caprio on

Parents are faced with so many decisions regarding feeding rules for kids.  Let's face it, preventing childhood obesity is certainly easier than the cure and will pave the road to a healthy life.  Declining physical activity, our busy lifestyles and an increase in sugary foods are causal in childhood obesity.  The good news is that parents can effectively pave the road to health for their kids by changing just a few feeding rules.   Monitor drinks: Drink calories count.  Water is the #1 drink for children.  Milk is #2.  100% pure juice is #3 (with a limit of 4-6 ozs. of...

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